Empowering Minds: Personalized Mental Health and Wellness Solutions for Thriving Teams and Individuals
Whitney Closson, MS
Counselor & Mental Health Consultant
I have 15 years of experience in the mental health field. I specialize in helping individuals and organizations build resilience. I also reduce stress and foster lasting well-being through trauma-informed coaching and consulting. I hold an MS in Clinical Mental Health Counseling with a specialization in trauma and crisis, as well as a BA in Psychology. As a dual certified Mental Health First Aid instructor, I have trained businesses, schools, and communities to create supportive environments for mental wellness.
My expertise spans anxiety management, crisis response, workplace wellness, and evidence-based stress reduction strategies. Through coaching, consulting, and professional development training, I provide actionable tools that empower individuals and teams to thrive.
My focus is grounded in empathy and backed by a clinical approach. I aim to help you feel seen, heard, and supported in your journey. Together, we’ll create a safe, judgment-free space. We will work through challenges and build your confidence. You will take actionable steps toward a life that feels more balanced and empowered.
15
Years Experience
33
MHFA Trainings Delivered
397
Participants Certified
Did You Know?
1 in 5 U.S. adults experience mental illness each year? Among them, anxiety and depression are some of the most prevalent conditions. These conditions affect millions of workers. They contribute to decreased productivity. They also result in increased absenteeism and a higher turnover rate.
The World Health Organization estimates that anxiety and depression alone cost the global economy $1 trillion annually in lost productivity. In the U.S., 55% of workers say that mental health has affected them more now than before the pandemic
Calmer Waters Co. LLC is here to help you navigate the intricate complexities of mental health and wellness in the workplace. Let’s work together to create a culture that prioritizes well-being, where your employees feel valued, understood, and equipped to succeed.
For individuals seeking personal growth, our mental health coaching services offer tailored guidance. I help you overcome challenges, achieve your goals, and support you in building a life that aligns with your values.
Services Include
Professional Development
Engage, educate, and inspire your team with dynamic wellness speaking events. These speaking events foster a culture of empathy and well-being, leaving a lasting impact on your organization and staff members.
Mental Health First Aid Training
Equip your team with the tools and knowledge to recognize and respond to mental health challenges. Mental Health First Aid training empowers your staff to create a safe, supportive and workplace. Earn a 3 year certification!
Mental Health Coaching
Together, we’ll develop strategies to enhance your mental well-being, improve work-life balance, and achieve your personal and professional goals. Coaching isn’t just guidance—it’s a partnership in your journey to success.
Success Stories and Testimonials
“Whitney is an engaging trainer whose calm and caring approach makes understanding difficult topics with mental health easier. Her expertise provides the needed insight for anyone to feel confident supporting mental health.”
“Whitney is kind, efficient, knowledgeable and gets the job done! She is a joy to work with, knows her stuff, and creates authentic connections with clients. She is one of those rare professionals who is equally adept at juggling logistics & documentation and making a real difference in the lives of the people she works with (staff and clients alike). She is professional, empathetic and very reliable. I highly recommend working with her!”
“I had the pleasure of working with Whitney as a colleague and co-instructor of YMHFA. She is very knowledgeable about mental health and all that encompass. She is an expert in providing training, most notably the MHFA/YMHFA courses. She makes the learning process simple and fun. I learned so much from Whitney and continue to follow along with what she shares on Instagram to help boost my own mental well being.”
“Whitney has been incredibly helpful, dedicated, and truly passionate about what we do. Her enthusiasm for being involved and contributing is inspiring, and she always offers great ideas and suggestions. She listens so well and provides thoughtful advice that makes a real difference. Whitney is kind, strong, and truly amazing to work with. I’m so grateful for her support and the positive impact she brings to our team!”
“I have had the privilege of co-training with Whitney several times, and every time she has exemplified what it means to be a mental health educator and advocate. Whitney is exceptionally intuitive– imbuing each training with valuable insight from her career while also maintaining the fidelity of the material. She is consistently well-prepared and navigates unexpected circumstances calmly and compassionately. I cannot recommend her enough!”
“A journey of a thousand miles begins with a single step.”
Lao Tzu
Calmer Waters Co. 